Selenium (L-Selenomethionine) from the American brand Swanson is a highly bioavailable source of this essential trace element, presented in the organic form of L-selenomethionine. This form is absorbed 19% more efficiently than inorganic equivalents, as the body recognises it as a natural component found in grains and nuts. Taking selenium provides powerful antioxidant protection for cells against the damaging effects of free radicals, slows down the ageing process and stimulates rapid tissue regeneration. As a key component of protective enzymes, it is critical for the stable functioning of the cardiovascular system, liver and pancreas, helping the body to effectively eliminate dangerous heavy metals such as mercury and lead.
Selenium plays a key role in regulating the endocrine system, acting as an essential cofactor for the proper metabolism of thyroid hormones. Regular use of the capsules helps to strengthen the immune system, increasing the body’s resistance to viral infections, including herpes and hepatitis. For men, this mineral is essential for maintaining prostate health, and for women, it is a key nutrient during pregnancy, which helps reduce the risk of morning sickness and ensures the baby’s healthy development. Taking Swanson Selenium helps maintain an optimal mineral balance in the body, ensuring the smooth functioning of all vital systems and high levels of vitality.
Directions for use: Adults are advised to take 1 capsule once or twice a day. The capsule should be taken with plenty of water to ensure the active ingredient dissolves and is absorbed effectively.
Ingredients: Selenium (as Selenium SeLECT® L-selenomethionine) — 100 mcg. Other ingredients: rice flour, gelatin (capsule), dicalcium phosphate. The product contains no preservatives, artificial colours, sugar, starch, milk, gluten, yeast or sodium.
Storage instructions and warnings: This product is intended for adults only. Before use, you must consult your doctor, particularly if you are pregnant, breastfeeding or taking specific medication. Keep the bottle tightly closed in a cool, dry place, out of reach of children. Do not use the supplement if the safety seal under the cap is damaged or missing.

Vitamins with selenium and molybdenum Swanson