Serving size: 1 tablet
Number of servings: 30
Serving size: 1 tabletNumber of servings: 60 Quantity per serving% of daily requirement**Vitamin A (beta-carotene) 900 mcg 100%Vitamin C (ascorbic acid) 90 mg100%Vitamin D (cholecalciferol)50 mcg250%Vitamin E (d-alpha tocopherol succinate)15 mg100%Vitamin K (phytonadione)120 mcg 100%Thiamin (thiamine mononitrate)6 mg 500%Riboflavin (vitamin B2)5.6 mg431%Niacin (niacinamide)20 mg125%Vitamin B6 (pyridoxine hydrochloride)20 mg1176%Folate400 mcg DFE ( 240 mcg folic acid)100%Vitamin B12 (methylcobalamin)10 mcg417%Biotin50 mcg167%Pantothenic acid (calcium pantothenate)13 mg260%Choline (choline bitartrate)55 mg10%Calcium (from mineral-rich red algae)100 mg8%Iron (iron chelate)6 mg33%Iodine (from inactivated Saccharomyces cerevisiae)150 mcg100%Magnesium (magnesium oxide from sea water)50 mg12%Zinc (zinc citrate)11 mg100%Selenium (selenomethionine L-methionine complex)55 mcg100 %Copper (copper chelate)0.9 mg100%Manganese (manganese citrate)2.3 mg100%Molybdenum (molybdenum chelate)45 mcg100%Rainbow Organic Superfood Blend:
organic spirulina, organic beets (root), organic broccoli (floret, stem), organic kale (leaf), organic spinach (leaf), organic blackberries (fruit), organic blueberries (fruit), organic carrots (root), organic cranberries ( fruits)80 mg†Botanical mixture for women
Organic Pomegranate Concentrate (fruit), Ashwagandha Extract (root), Grape Extract (pulp, seeds, skin), Organic Chlorella, Lutein (from Aztec Marigold Flowers).86 mg†Blend of ginger, enzymes and probiotics
Ginger juice extract (root), bromelain (from pineapple stem), papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 million CFU†).37 mg †* *Percent Daily Needs are based on a 2,000 calorie diet.
† Daily Needs not determined.

Vitamins for women Caplets