Melatonin from Solgar (5 mg) is a premium supplement in chewable tablet form, designed to effectively regulate biorhythms and improve the quality of night-time rest. Unlike regular tablets, the chewable form begins to be absorbed in the mouth, ensuring a faster transition to a state of relaxation. Melatonin, often called the "sleep hormone," is a key regulator of human circadian rhythms. It helps the body switch to rest mode in a timely manner, which is especially critical for frequent air travel, night shift work, or age-related decline in the body's own hormone production.
Solgar's product is distinguished by its impeccable purity: it contains no sugar, artificial sweeteners or common allergens (gluten, soy, dairy products). The 5 mg dosage is considered enhanced and is suitable for those who need more pronounced support to overcome insomnia. Regular intake not only promotes rapid sleep onset, but also maintains the deep sleep phases necessary for full restoration of the nervous system and immunity. The pleasant taste of the chewable tablets makes taking the supplement comfortable and does not require water.
Application: Adults are recommended to take 1 chewable tablet immediately before bedtime. The tablet must be chewed thoroughly before swallowing.
Ingredients: Melatonin (N-acetyl-5-methoxytryptamine) — 5 mg. Excipients: microcrystalline cellulose, vegetable cellulose, silicon dioxide, vegetable magnesium stearate, vegetable stearic acid.
Advantages: Suitable for vegetarians. Does not contain GMOs. The product is certified gluten-free (Certified Gluten-Free).
Storage conditions: Store at room temperature (15–30 °C) in a dry place, protected from direct light. Keep out of reach of children.
Warnings: For adults only. Do not use while driving or operating machinery. Not recommended for pregnant or breastfeeding women. Individuals with autoimmune diseases or diabetes should consult a doctor before use. Recommended for use in courses of up to two months with breaks in between.

Melatonin and sleep formulas Tablets