Composition:Serving size: 1 tabletServings per package: 30 In one serving:% of daily requirementVitamin A (beta carotene, palmitate)4000 IU50%Vitamin C (ascorbic acid)100 mg167%Vitamin D (D2 ergocalciferol)400 IU

100%Vitamin E (d-alpha tocopherol)30 IU

100%Vitamin K (Phytonadione)65 mcg*Vitamin B-1 (thiamine mononitrate)10 mg588%Riboflavin (vitamin B-2)10 mg 500%Niacin (Niacinamide)20 mg100%Vitamin B-6 (pyridoxine )15 mg600%Folic acid800 mcg100%Vitamin B-12 (cyanocobalamin)25 mcg313%Biotin300 mcg100%Vitamin B-5 (calcium pantothenate)15 mg 150%Calcium (carbonate, citrate-malate)200 mg15%Iron ( amino acid)30 mg167%Iodine (Kelp)150 mcg100%Magnesium (oxide)100 mg22%Zinc (citrate)15 mg100%Selenium (selenomethionine)100 mcg*Copper (amino acid)2 mg100%Manganese (citrate)2 mg*Chromium (Aminonicotinate )120 mkg*Molybdenum (amino acid chelate)75 µg*Potassium (citrate)10 mg*Citrus bioflavonoid complex:25 mg*Choline (Bitartrate)10 mg*Inositol10 mg*Boron (glycine)1 mg*Gentle Prenatal Formula

(equivalent to 320 mg food and plant powder)

Red Raspberry [leaf] Extract 2:1, Ginger

[rhizome] Fresh Juice 10:1 Extract,

Organic Spirulina90 mg*Complete digestive support

Protease (660 HUT *), amylase (226 DU *),

Lipase (2 FIP *), cellulase (3 CU *)24 mg*Probioactive (Bacillus coagulans)25,000,000 CFU** Daily requirement is not determined.
CompositionServing size: 1 capsuleServings per package: 30

In one serving:% of daily requirementCalories10*Calories from fat10

*Total fat1 g

1%†Vitamin E (d-alpha tocopherol)30 IU100%Choline (bitartrate)50 mg*Purified deep sea fish oil416 mg*Omega-3 fatty acids308 mg*Eicosapentaenoic acid (EPA)33 mg*Docosahexaenoic acid(DHA)250 mg*Mixed tocopherols20 mg*Orange [peel] essential oil15 mg**Daily requirement is not determined.
†Percent Daily Needs are based on a 2,000 calorie diet.

Fish oil during pregnancy Tablets