Composition:
Serving size: 1 tablet
Servings per package: 30
	In one serving:	% of daily requirement
Vitamin A (beta carotene, palmitate)	4000 IU	50%
Vitamin C (ascorbic acid)	100 mg	167%
Vitamin D (D2 ergocalciferol)	400 IU	100%
Vitamin E (d-alpha tocopherol)	30 IU	100%
Vitamin K (Phytonadione)	65 mcg	*
Vitamin B-1 (thiamine mononitrate)	10 mg	588%
Riboflavin (vitamin B-2)	10 mg	500%
Niacin (Niacinamide)	20 mg	100%
Vitamin B-6 (pyridoxine )	15 mg	600%
Folic acid	800 mcg	100%
Vitamin B-12 (cyanocobalamin)	25 mcg	313%
Biotin	300 mcg	100%
Vitamin B-5 (calcium pantothenate)	15 mg	150%
Calcium (carbonate, citrate-malate)	200 mg	15%
Iron ( amino acid)	30 mg	167%
Iodine (Kelp)	150 mcg	100%
Magnesium (oxide)	100 mg	22%
Zinc (citrate)	15 mg	100%
Selenium (selenomethionine)	100 mcg	*
Copper (amino acid)	2 mg	100%
Manganese (citrate)	2 mg	*
Chromium (Aminonicotinate )	120 mkg	*
Molybdenum (amino acid chelate)	75 µg	*
Potassium (citrate)	10 mg	*
Citrus bioflavonoid complex:	25 mg	*
Choline (Bitartrate)	10 mg	*
Inositol	10 mg	*
Boron (glycine)	1 mg	*
Gentle Prenatal Formula (equivalent to 320 mg food and plant powder) Red Raspberry [leaf] Extract 2:1, Ginger [rhizome] Fresh Juice 10:1 Extract, Organic Spirulina	90 mg	*
Complete digestive support Protease (660 HUT ), amylase (226 DU ), Lipase (2 FIP ), cellulase (3 CU )	24 mg	*
Probioactive (Bacillus coagulans)	25,000,000 CFU	*
* Daily requirement is not determined.

Composition
Serving size: 1 capsule
Servings per package: 30
	In one serving:	% of daily requirement
Calories	10	*
Calories from fat	10	*
Total fat	1 g	1%†
Vitamin E (d-alpha tocopherol)	30 IU	100%
Choline (bitartrate)	50 mg	*
Purified deep sea fish oil	416 mg	*
Omega-3 fatty acids	308 mg	*
Eicosapentaenoic acid (EPA)	33 mg	*
Docosahexaenoic acid(DHA)	250 mg	*
Mixed tocopherols	20 mg	*
Orange [peel] essential oil	15 mg	*
*Daily requirement is not determined. †Percent Daily Needs are based on a 2,000 calorie diet.

Fish oil during pregnancy For pregnant women