5-HTP Extra Strength from the American brand Swanson is a powerful natural supplement for your nervous system, derived from the seeds of the exotic Griffonia plant (Griffonia simplicifolia). 5-hydroxytryptophan (5-HTP) is a direct precursor to serotonin — the ‘happiness hormone’ — which is crucial for maintaining emotional stability. Taking Swanson’s 5-HTP ensures a gentle and effective relief from symptoms of depression, anxiety and irritability, restoring a sense of inner calm and cheerfulness without the side effects associated with synthetic drugs.
As well as improving mood, 5-HTP plays a key role in regulating sleep and wake cycles. Regular use of the capsules promotes the natural production of melatonin, which helps you fall asleep faster and makes sleep deeper and longer. The supplement is also known for its ability to suppress excessive appetite, particularly cravings for carbohydrates, making it effective in weight loss programmes. Taking 5-HTP Extra Strength helps to strengthen cognitive function, improve memory and alleviate PMS symptoms, providing comprehensive support for mental and physical health in today’s stressful lifestyle.
Directions: As a dietary supplement, adults are advised to take 1 capsule per day. For best results, take the supplement on an empty stomach with plenty of water.
Ingredients: L-5-hydroxytryptophan (from Griffonia simplicifolia seed extract) — 100 mg. Other ingredients: rice flour, gelatine (capsule), may contain magnesium stearate and silicon dioxide.
Storage conditions and warnings:It is strictly forbidden to take this product alongside prescription antidepressants (SSRIs, MAO inhibitors). Do not use during pregnancy or while breastfeeding. You must consult your doctor before use if you are taking any medication or have a chronic medical condition. Store the bottle at room temperature in a dry place, out of reach of children.

Antidepressants Swanson