5-HTP (5-hydroxytryptophan) from My Nutri Week is a high-quality biologically active supplement produced in Ukraine that serves as a natural "bridge" for serotonin synthesis. Obtained from the seed extract of the African plant Griffonia simplicifolia, this nutrient is the most direct form of the precursor to the "happiness hormone". Unlike regular L-tryptophan, 5-HTP easily crosses the blood-brain barrier and is directly involved in the functioning of the central nervous system, making it indispensable for maintaining emotional stability and inner peace.
The main value of 5-HTP lies in its complex effect on circadian rhythms and psycho-emotional background. Since serotonin is a substrate for the production of melatonin, taking this supplement not only improves mood during the day, but also promotes deeper and better quality sleep at night. In addition, 5-HTP is involved in the regulation of eating behaviour: by increasing serotonin levels, it helps to naturally reduce carbohydrate cravings and stress-related emotional eating. The pure composition without unnecessary additives and convenient dosage (100 mg per capsule) make this product a reliable tool for restoring mental resources in the conditions of the modern pace of life.
Usage: Adults are recommended to take 1 capsule per day 30–40 minutes before meals. To promote healthy sleep, the supplement can be taken one hour before bedtime.
Ingredients: 5-HTP (5-hydroxytryptophan) from griffonia extract — 100 mg. Other stuff: microcrystalline cellulose. Plant-based product, no protein, fat or carbs.
Storage conditions: store in the original packaging in a dry place protected from light at a temperature between 0°C and 25°C and humidity not exceeding 75%. Keep out of reach of children.
Warning:This is not a medicinal product. Do not exceed the recommended dose. It is strictly prohibited to combine with SSRI antidepressants (selective serotonin reuptake inhibitors) due to the risk of serotonin syndrome. Contraindicated for children, pregnant women and women who are breastfeeding. Consult your doctor before use.

Antidepressants My Nutri Week